Tag: grounding
-
Clearing and Energising your Hands to Optimise Healing and Creativity
Part of my own daily self-care is to open and clear the energies in my hands. This helps to release any accumulated, stagnant energies and bring in fresh energy by activating the chakras in the hands and encouraging energy to flow through the meridians. Opening your hands has many physical benefits including relief for pain,…
-
What’s all the fuss about being grounded?
I would like to begin by sharing with you my experience after I gave birth to my first child. She was long awaited. I had actually been anticipating having a baby since the age of three. Yes, three years old! My many dolls were my babies and I cared for them as if they were…