Wellness of body, mind and soul!
Vitality and radiance!
Sounds wonderful but how do we find and maintain that?
The services I offer can start and support you on your journey.
Welcome to my wellness website!
Are you seeking vitality and radiance in your life? I believe that the key to achieving wellness of body, mind, and soul lies in balancing our subtle energies.
I offer a range of services designed to support you on your journey to optimal health and well-being. Located in Hawkesbury, Ontario, Canada I am ready to help you activate your inner healer and bring balances to your body’s subtle energies.
My services include Eden Energy Medicine, Craniosacral Therapy, Indian Head Massage, Middle Eastern Dance, and Foundation Training. Each of these practices is highly effective in balancing our energies and relieving stress, body pain, and more. And with my personalised approach, you can choose to book a private appointment, attend a session of classes, or even train with me for a full year of Eden Method Level 1 Fundamentals.
Discover my five modalities of wellness. For more information on my current classes, click here.
Don’t wait any longer to start your journey.
Book a free call with me and we can explore your needs!
Have a look at some personal reflections and strategies for improved well-being. Transform your life, achieve wellness of mind, body and soul.
Clearing and Energising your Hands to Optimise Healing and Creativity
Part of my own daily self-care is to open and clear the energies in my hands. This helps to release any accumulated, stagnant energies and bring in fresh energy by activating the chakras in the hands and encouraging energy to flow through the meridians. Opening your hands has many physical benefits including relief for pain,…
The Importance of Self-Care
Self-care is an essential part of any treatment programme that wishes to support the highest, healthiest expression of ourselves. Part of my service is to teach my clients and students how to take care of their energies on a daily basis. Here you can find useful videos and common protocols. The Daily Energy Routine The…
What’s all the fuss about being grounded?
I would like to begin by sharing with you my experience after I gave birth to my first child. She was long awaited. I had actually been anticipating having a baby since the age of three. Yes, three years old! My many dolls were my babies and I cared for them as if they were…