Tag: daily-energy-routine
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Clearing and Energising your Hands to Optimise Healing and Creativity
Part of my own daily self-care is to open and clear the energies in my hands. This helps to release any accumulated, stagnant energies and bring in fresh energy by activating the chakras in the hands and encouraging energy to flow through the meridians. Opening your hands has many physical benefits including relief for pain,…
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The Importance of Self-Care
Self-care is an essential part of any treatment programme that wishes to support the highest, healthiest expression of ourselves. Part of my service is to teach my clients and students how to take care of their energies on a daily basis. Here you can find useful videos and common protocols. The Daily Energy Routine The…